The System is a personalized numerical and resistance workout that has been invented and proven by Sammy
Are you a Senior Executive who only have time to visit the gym once or twice a week? You travel frequently, often have to entertain clients over dinner, drink occasionally due to work, experience high stress, jet lag and inadequate rest? Click Here.
“I have started training recently with Sammy Phua from The System Gym. It is one of the most detailed and comprehensive training programs that I have ever partaken in with incredible results. Sometimes roles require a transformation and physical change of the body to suit a particular character. Working with Sammy as a trainer not only gets you results, but they are achievable in a realistic space of time.”
-Keagan Kang (Actor)